Presentations
All presentations can be modified to fit your specific needs
Assemblies & Conferences
Available for business professionals, school staff, students and community members
Positive Mental Health
-General overview of Mental Health
-Positive vs. Negative Coping skills
-How to get help for yourself or a friend
-Warning signs for Depression + Suicide
Identity and the Media
-Contemporary media's effect on sense of self and values
-Internal versus external values
-Peer pressure
-Social Norms
-Gender Norms
Mature Relationships
-The difference between healthy and unhealthy relationships
-Breaking the cycle of loss of self and decrease in self-esteem
-Setting healthy boundaries
-Gaslighting, manipulation, coercion
Sexual Violence Prevention
-Scope of the problem
-Dynamics of sexual violence
-How to address the problem:
-proactive vs. reactive solutions
Values and Identity
-Self esteem
-Know yourself, know your limits
-Personal values, boundaries
Adolescent Relationships
-Addresses mental, emotional, and social challenges that teens face on a daily basis:
-Peer pressure
-How to say "no" to friends
-Learning to put yourself first
-Understanding the foundations of a healthy relationship
-Spotting & addressing red flags
-What to do if you or a friend is in an unhealthy relationship
Prom Safety
-Driving safety (drunk driving, distracted driving, etc.)
-Definition of consent vs. sexual assault
-Maintaining a positive body image
-Peer pressure
Parent-Teacher Night Seminar
Sexuality: Health and Wellness
-Practicing safe sex
-Gender and identity issues
-Human sexuality
-Talking to your teen about mental health
-Healthy coping versus drinking and partying
-Talking to your child about consent and safe sex
Workshops & Classes
Available through reservation
Visual Art Workshops
-All materials and supplies are provided by instructor
-Choose from a variety of art workshops:
-Expressive Art Workshop
-Representational Art
-Graphic Design basics
(includes Flyer + poster design)
Positive Self-Esteem (for Parents)
-Learn how to teach your child self love and care
-How to validate but not coddle your child
-Recognize unconscious patterns instilled from your own upbringing
- Learn how you are perpetuating these patterns and how to create new healthy patterns
Mindfulness
-Learn the basics of Mindfulness
-How to incorporate Mindfulness techniques into your daily life
-How to manage your mental health using Mindfulness
-How to use Mindfulness Grounding Techniques for Anxiety and PTSD
Positive Psychology
-Wire your brain to focus on the things that make life worth living
-PERMA (Positive Emotion, Engagement, Relationships, Meaning, Accomplishment)
-Neuroplasticity and how to use it to enhance your well-being.